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Dog's Sleep – A Comprehensive Guide to Dog Sleeping

Time to read 51 min

A dog's sleep is vital for every dog's physical and mental well-being, just as sleep is for humans. As a dog owner, you have surely noticed how much dogs sleep – a puppy may doze off almost anywhere, and an older dog can nap for a large part of the day. This is not due to laziness but is part of your dog's natural survival strategy and biological needs. In this guide, we dive deep into the world of dog sleep: why a dog's sleep is so important, how much sleep dogs of different ages and breeds need, what happens during sleep, and what kinds of sleep disorders dogs may experience. You will also get tips on how you as an owner can support your dog's good night's sleep – from choosing the right sleeping place to evening routines. Included are also examples from Muotitassun Lepo collection, such as Laboni -manufacturer's orthopedic beds and Classic beds, which improve your dog's sleep quality. Read on to learn everything essential about dog sleeping and when to be concerned about your dog's sleep.

The importance of sleep for a dog's physical and mental well-being

Sleep is a time for recovery for both the body and the brain. A dog's body repairs itself and recharges during sleep. For example, small muscle injuries caused by exercise heal during rest, and hormone activity – such as the secretion of growth hormones in puppies – is most active during deep sleep. In fact, a significant part of a puppy's brain and body development occurs precisely during sleep. Adequate sleep also supports the dog's immune system and helps maintain metabolic balance.


A dog's brain also works during the quiet hours of the night. Research shows that a dog's sleep promotes learning and memory consolidation: when a dog has learned a new trick or command, its brain processes the learned information during sleep, which improves performance the next day. In other words, after a good night's sleep, a dog may remember the things practiced the previous day better. Conversely, sleep deprivation – if the dog does not get enough sleep or its sleep is constantly disturbed – can impair the dog's concentration and learning. 

Chronic sleep deprivation is a stress condition for animals, associated with various behavioral problems and well-being issues. For example, a poorly sleeping dog may be irritable, restless, or more passive than usual during the day.


The psychological significance of sleep is also reflected in the dog's mood. It is known in humans that too little sleep predisposes to anxiety and mood swings, and similar effects have been observed in animals. A well-rested dog is more balanced and content – and repeatedly disturbed sleep can manifest as nervousness or a depressed demeanor. Good sleep also reduces pain and speeds up recovery. For example, a dog suffering from joint problems copes better when it has rested properly on an ergonomic surface. Overall, sleep is as essential for a dog as quality nutrition and exercise. It is a fundamental part of well-being that takes care of both the dog's body and mind every day.

Labrador Retriever sleeping on a mat on its back

How much does a dog sleep at different life stages?

Dogs sleep a considerable amount per day – however, individual differences and especially the dog's age affect the amount of sleep needed. As a general guideline, an adult dog sleeps about half of the day, but puppies and seniors need more rest. The table below presents estimates of the typical sleep needs of dogs of different ages per day:


Sleep need


Dog's age Typical sleep need (h/day) Notes


Puppy (0–6 months) 18–20 h Especially young puppies sleep most of the time as a large part of brain and body development occurs during rest.
Young/adult 10–14 h On average, an adult dog sleeps about 12 hours per day. Young adults and working dogs often sleep less, while calm couch potatoes may sleep at the upper limit.
Senior (aged) 14–20 h The need for sleep increases with age. Large and very old dogs can sleep up to 18–20 hours a day, which is normal.

In addition to the dog's age, its life situation and health condition also greatly affect sleep. Next, we will examine the special characteristics of sleep in puppies, adult dogs, and senior dogs.


Puppies:

Puppies (a few weeks or months old) can sleep almost the entire day. A puppy may romp around for a moment while awake and then suddenly fall asleep in the middle of play – their body signals when it is time to rest. A young puppy, especially during the growth phase 0–3 months, may sleep up to 20 hours a day. Sleep supports rapid growth: both the brain and body develop at an incredible pace during sleep. Sufficient sleep for a puppy is as important as quality food. Owners should ensure that the puppy gets enough sleep by maintaining rest periods as part of the daily rhythm – an overtired puppy can become boisterous and "an overactive tired child who cannot calm down." It is good to provide the puppy with a calm, safe place to sleep without constant disturbances.


Adult dogs:

Generally, adult dogs sleep about half of the day, but variation is large (approximately 10–14 hours per day is common). Most adult dogs sleep continuously about 6–9 hours at night, and the rest of their sleep need is fulfilled by napping during the day. For example, a typical pet dog may sleep at night while the owner sleeps and also nap a few times during the day, especially if the environment is calm. A healthy young adult, especially an energetic breed, stays awake longer being active and then rests less at once. On the other hand, a calm individual gladly takes several naps throughout the day. The dog's activity level affects the amount of sleep: after a strenuous outdoor day, the dog usually sleeps more and deeper. It is good to recognize your own dog's individual rhythm – what is normally 10 hours of sleep for one may require 14 hours for another. As long as the dog is alert and cheerful when awake, it is likely getting enough sleep.


Seniors:

Aging and old dogs somewhat revert to a "puppy mode" regarding sleep – their sleep rhythm resembles that of infancy again. An elderly dog has less energy, senses may weaken, and possible pains may trouble them, so they rest a lot. According to veterinarians, a senior dog can sleep even 18–20 hours a day, which sounds like a lot to humans but is normal for many old dogs. The lower limit is usually about 14–15 hours per day. It is important to note that the definition of a senior varies by breed and age – for example, a large Great Dane is a senior already at about 6 years old, whereas a small Maltese only at 8–9 years. The older the dog gets, the more it is usually entirely natural aging

Long sleeps in seniors are not inherently worrisome if the change has occurred gradually with age and the dog is otherwise healthy. Daytime naps increase and nighttime sleep may lengthen. However, it is advisable to maintain routines – regular feeding and walking times help even an old dog stay in a good daily rhythm. Also, a comfortable, joint-supporting bed is especially important for an elderly pet to ensure deep and restorative sleep (more on this later).


In summary, a dog's sleep need varies according to age and individual factors. Puppies and seniors sleep the most, while a healthy adult dog falls in the middle range. Owners should observe their dog: when the dog gets appropriate exercise and stimulation, it sleeps an amount suitable for itself. Next, we will explore how breed and the dog's size affect sleep.

How does breed affect a dog's sleeping habits?

A dog's breed and genetics also affect how much and at what time of day it usually sleeps. Breeds have been bred for different purposes, which is reflected in their activity levels and rest times. Of course, there are differences between individuals, but the following guidelines apply to many breeds:


Service and hunting dogs, herding dogs, and other working dogs:


(such as border collie, Labrador retriever, German shepherd, terriers): These breeds have been bred to be active and alert. They have a “work mode” on when stimuli are available, and they can stay awake for long periods while busy. Working dogs usually sleep a bit less or in shorter bursts because they are ready for action. They also wake more easily to small sounds or opportunities to do something interesting. When given exercise and tasks, such a dog stays alert longer and then sleeps peacefully after fatigue. If a working dog gets bored, it may take many naps to compensate for the lack of activity – or alternatively, it becomes stressed and restlessness disrupts sleep. It is important for the owner to provide enough activity for these dogs so that the dog's sleep is of good quality when it is time to rest.

Large and giant breeds

(e.g. mastiffs, Danish dogs, Newfoundland dogs, St. Bernards): Large dogs are often said to be “lazy and chubby” – they take it easy and sleep especially a lot. In fact, both very small and very large dog breeds need the most sleep. Giant breeds can sleep long continuous periods, and their awake time is relatively shorter. The reason is the energy consumption of a large body: when moving, a giant uses a lot of strength, and correspondingly at rest it needs ample recovery. Many molosser-type breeds (such as mastiffs and bullmastiffs) have also been bred to guard calmly in place, which means they doze most of the time but are alert when needed. Example: a St. Bernard can sleep almost the entire day with short breaks – this is genetically normal. However, it is advisable to ensure that an extremely sleepy demeanor is not due to illness. If a giant breed dog remains healthy and gets exercise, there is no need to worry about its abundant sleeping.


Small companion dogs and short-nosed breeds

 (e.g., pug, French bulldog, Shih Tzu, Maltese dog enjoys dozing in the lap and long sleeps on a soft sofa. Small dogs often have a lower need for activity and quickly get used to resting indoors. Similarly, brachycephalic (short-nosed) breeds spend a lot of time resting – partly because their respiratory system finds heavy exercise difficult, and they prefer to recover for a long time. For example, a pug or English bulldog may snore through naps for hours during the owner's workday. The high sleep requirement of small dogs can also be explained by the fact that they burn energy faster (higher metabolism) and therefore need more rest in cycles throughout the day. Additionally, many companion dogs have been bred as partners who do not need to work – sleeping in mild indoor air on a soft bed is their luxury! However, it is important to note that excessive sleeping in short-nosed breeds may be related to breathing problems: for example, a bulldog's sleep may be interrupted by sleep apnea (breathing pauses accompanied by snoring), which makes the dog tired during the day (more on sleep disorders later).


Sighthounds and other sprinters (e.g., greyhound, whippet): 

Sleeping habits of sighthounds are often discussed – greyhounds, which race at lightning speed on the track, are also known as “40-mile-per-hour couch cushions.” This is true: sighthounds are quite calm at home and love long naps. They conserve energy for sprints. A greyhound may sleep not only at night but also most of the day if nothing interesting is happening. This breed is used as an example that even a large sporting dog breed can be very sleepy in everyday life. Sighthounds often sleep lying on their backs (shamelessly relaxed), which indicates complete trust in their environment. It is just advisable to ensure that the sighthound has a warm and padded surface – they have so little fat under the skin that lying on a hard floor can be hard on their bones.


In addition to the above, individual character also influences: some dogs are naturally calmer than others regardless of breed. Lifestyle also plays a significant role – in an active family with children, the dog may stay awake more during the day observing events, whereas when alone at home it sleeps. Studies have found that dogs' sleep behavior also varies depending on the environment: for example, after a busy day, dogs have been observed to have more deep sleep phases at night. The breed provides the framework, but the environment and daily schedule ultimately determine how much your dog sleeps. Keep an eye on your dog's alertness – it gives you clues about whether it is getting the right amount of sleep.

A Labrador Retriever sleeps on its side on a rug

Most common dog sleep problems

Most dogs sleep well throughout their lives without particular problems. However, dogs can also experience various sleep disorders, just like humans. If a dog does not seem to get proper sleep, wakes up constantly, or is unusually tired and irritable during the day, one of the following sleep disorders may be behind it. Here we discuss the most common sleep disorders in dogs and their symptoms:


Sleep apnea:

Sleep apnea refers to a disorder of breathing interruptions during sleep. It is typically associated with loud snoring – a narrowing occurs in the dog's throat or airways, temporarily blocking airflow. As a result, the dog may wake repeatedly during the night gasping for air. A dog suffering from sleep apnea sleeps in fragments and misses the restorative phases of deep sleep. Sleep apnea is most commonly found in overweight dogs and brachycephalic breeds (e.g., bulldogs, pugs) – in these, snoring is already common. Warning signs for the owner include very loud snoring, breathing "pauses" during sleep, and the dog's daytime tiredness and possible irritability (due to poorly rested nights). If you suspect sleep apnea, take the dog to a veterinarian. Treatment may include weight loss, sleep position-improving pillows, or addressing possible underlying causes (such as allergic swelling in the airways). Sleep apnea significantly impairs the dog's sleep quality and thus quality of life, so it should be addressed.


Narcolepsy:

Narcolepsy is a rare neurological disorder in which a dog suddenly falls into REM sleep while awake. The episode looks like the dog "faints" suddenly: it collapses to the ground as if falling asleep within seconds. A narcoleptic episode usually lasts a few minutes (10–15 min), after which the dog wakes up on its own and is normal again – as if nothing had happened. Narcolepsy usually occurs in dogs during particularly pleasant or exciting situations, such as the peak of joy or excitement (for example, the dog may be running around playing, then suddenly collapse to the ground to sleep for a moment). Narcolepsy is caused by a deficiency of the brain neurotransmitter hypocretin, and it has been found to have a genetic background in certain breeds. The best-known example is the Doberman Pinscher, in which narcolepsy has been studied as a model for humans – it is thus a real but fortunately rare disease in dogs. Narcolepsy itself is neither painful nor life-threatening, but it can be confusing. The diagnosis is confirmed by a veterinarian (excluding, for example, heart-related fainting, i.e., syncope episodes, which can resemble narcolepsy). If your dog is diagnosed with narcolepsy, the veterinarian will advise how to prevent episodes (e.g., by avoiding excessive excitement) and, if necessary, reduce their frequency with medication. It is good to know that narcolepsy usually does not worsen with age nor significantly impair the dog's life, as long as the situations are recognized.


Insomnia (insomnia):

Insomnia in dogs is quite rare, as a healthy dog usually sleeps easily in all conditions. However, if your dog seems to be "always awake" and hardly sleeps at all, it can be considered insomnia. Insomnia manifests as difficulty falling asleep or inability to stay asleep – the dog may wander around the house at night, restlessly and not seeming to find rest. Usually, there is some other ailment or factor behind it, as insomnia itself is rarely a primary problem in dogs. The most common causes are pain or discomfort (for example, arthritis, toothache, or itchy skin can cause sleeplessness), hormonal diseases (such as hypothyroidism or diabetes), neurological problems, or high stress and anxiety levels. Environmental factors such as constant loud noises or even a sleeping place that is too hot/cold can also prevent the dog from sleeping. In elderly dogs, cognitive dysfunction (an age-related dementing condition) can reverse the circadian rhythm, causing napping during the day and restless wandering at night. The most important aspect of treating insomnia is to identify and treat the underlying causes. It is advisable to provide the dog with as comfortable and quiet a sleeping environment as possible and regular exercise so that it is naturally tired in the evenings. If the dog appears to be in pain or stays awake all night, it is advisable to consult a veterinarian – sometimes sleep-supporting medications or supplements intended for dogs (e.g., melatonin or calming pheromones) can be used, but only under veterinary guidance.


REM sleep behavior disorder:

This is a type of parasomnia in which the dog's muscles do not fully relax during REM sleep (rapid eye movement) as they normally would, but the dog seemingly "acts out its dreams". In mild cases, this manifests as twitching, barking, yapping, or making running movements in the dog's sleep (we will discuss normal movements during sleep later) – which is usually harmless. However, REM sleep behavior disorder is a more serious phenomenon: the dog may suddenly jump up in the middle of sleep and start wandering or running into walls without waking up, or it may growl and "hunt" something nonexistent in its dreams. Practically, the dog lives its dreams so intensely that its body acts along with the dream. Such cases are quite rare but possible – in humans, a similar condition is called REM sleep behavior disorder and is sometimes associated with neurodegenerative diseases. The cause in dogs is not fully known. If your dog shouts, thrashes, or runs in its sleep in a way that it could injure itself or others, it is advisable to consult a veterinarian. Mild cases (slight movement and vocalization) do not require treatment, but in severe cases, a veterinarian may prescribe medication (such as potassium bromide or other nervous system-acting drugs) to calm the sleep. Some studies have found that anticonvulsant drugs help in these cases, suggesting that the disorder involves abnormal brain electrical activity during sleep. It is also important to ensure that it is not epilepsy – although an epileptic seizure is not related to falling asleep and has different symptoms than a dog's "sleep awakening." Fortunately, REM sleep disorder is rare, but it is worth


Other phenomena to note: night restlessness in older dogs is quite common – an elderly dog may wake up, pant, and wander at night (so-called “night craziness”), which is often related to cognitive decline. Help can be obtained from a veterinarian, for example, in the form of special diets and supplements. Nightmares are concepts we cannot be certain dogs experience, but sometimes a dog may whine in its sleep or wake up clearly frightened. If this happens frequently, stress may be the underlying cause. Generally, occasional restless nights are normal (as with humans as well).

When to suspect a sleep disorder?

As an owner, you know your dog best. If the dog is constantly tired and irritable during the day, even though the environment is calm, or its sleep is clearly fragmented and restless every night, it is advisable to discuss the matter with a veterinarian. Similarly, if you notice the special symptoms described above (breathing pauses, narcolepsy attacks, complete insomnia, or dangerously intense sleep behaviors), professional help should be sought. Many sleep disorders can be managed once their cause is identified. For example, in sleep apnea, weight management helps in most cases; a dog suffering from joint pain and sleeplessness can be helped with pain medication and an ergonomic sleeping surface; and an anxious dog can be given behavioral advice and, if necessary, medication. The good news is that most dogs get enough sleep when the basics – health, exercise, and a safe environment – are in order. Next, we will examine the structure of a dog's sleep: what happens in the dog's brain and body during sleep and how dog sleep differs from human sleep.

A German Shepherd puppy sleeping on a dog mattress

Dog sleep stages and sleep rhythm compared to human sleep

Experts studying dog sleep have found that dogs have many of the same sleep stages as humans. The sleep cycle is roughly divided into two main phases: NREM sleep (non-REM, which includes light and deep sleep stages) and REM sleep (rapid eye movement sleep, where dreams occur). The biggest difference between human and dog sleep is the length of sleep cycles and the patterning of sleep. A human sleep cycle lasts about 90–120 minutes, of which about a quarter (20–25%) is REM sleep. In contrast, a dog's sleep cycle is much shorter, about 45 minutes, and only about 10% of that is REM sleep. In other words, dogs go through REM sleep phases more frequently, but each REM phase is short – only a few minutes at a time.


What does this mean in practice? Dogs sleep in short bursts. Whereas humans tend to sleep continuously for example 7–9 hours at night through cycles, dogs rarely sleep uninterrupted for hours without waking. A dog's natural sleep rhythm is polyphasic, consisting of multiple sleep-wake cycles throughout the day. Dogs nap several times during their awake periods, and even night sleep includes brief awakenings between cycles. This is an evolutionary trait: short sleep periods and quick awakening from REM have developed so that the dog (or its wild ancestors, wolves) can wake up in a split second when danger threatens. Dogs do not usually enter such deep sleep for long that they would not hear their surroundings – on the contrary, they are usually ready to act immediately upon waking, “without morning coffee.” Many owners notice that their dog may jump up fully alert the moment there is a slight knock on the door or the refrigerator door opens, even though a second earlier it seemed to be sleeping soundly.


Because a dog's deep sleep (NREM, especially its deepest phase, SWS) is divided into shorter periods, the dog makes up in quantity what it loses in quality. In other words, the dog needs more hours of sleep per day to get enough deep sleep and REM sleep cycles. Humans sleep in long stretches and achieve the necessary cycles; dogs nap throughout the day, accumulating the required amount of sleep in parts. It is estimated that dogs sleep on average about 10–12 hours a day precisely because their sleep cycles are short and light. Studies have measured that dogs spend about 30–70% of their awake time (during the day) active and the rest resting, and during the night (dark hours) 60–80% of the time sleeping. Dogs are mainly diurnal, meaning they are awake during daylight and sleep at night, especially when adapting to human schedules. In the wild, canines often hunt at dusk and rest a lot during the day, adapting as needed.


What happens in the sleep stages from the dog's perspective? The dog's NREM sleep (non-REM) corresponds to deep and light sleep phases during which the body relaxes, pulse and breathing stabilize, and the brain enters "maintenance mode." Dogs spend a large portion of their sleep time in the NREM phase. This is very important for physical recovery – muscle growth and repair, tissue renewal, and energy storage replenishment occur during deep sleep. REM sleep, on the other hand, is the phase when the brain's electrical activity intensifies, eyes move beneath the eyelids, and the dog dreams. REM sleep is associated with learning and memory consolidation as well as processing emotional experiences. Although the duration of REM sleep at a time is short for dogs, it is a very intense phase. Often, it is during REM sleep that a dog begins to twitch, whine, or "run" in its dreams – more on this later. REM sleep is also called paradoxical sleep because the brain is active but the body is mostly paralyzed. However, dogs exhibit small movements normally during REM sleep (tail wagging, paw twitching), which indicates vivid dreaming.


It is interesting to note that because dogs do not stay in deep sleep for very long at a time, they usually do not suffer from the human-typical "sleep inertia" or grogginess upon waking. Your dog is ready to play or go for a walk immediately after waking without prolonged alertness – this is a result of never sinking into continuous deep sleep for hours. On the other hand, when a dog enters the depths of REM sleep, it sleeps very soundly: at such times, even thunder can rumble for a while without waking the dog. Many dogs are so "in their own world" during deep REM sleep that they may startle awake quite confused. Therefore, the old saying "don't wake a sleeping dog" applies – if the dog is just in REM sleep, sudden awakening can cause it to startle or even snap out of fear. We will next examine these sleep-time behaviors in more detail.


In summary: a dog's sleep consists of several short cycles. Dogs have the same sleep stages as humans but in different proportions. They sleep more in quantity to achieve the necessary deep sleep and REM sleep, which they get in segments throughout the day. This rhythm is natural and usually flexible for dogs – they can stay awake longer if needed (e.g., if something exciting is happening in the environment) and then repay “sleep debt” by napping more later. As an owner, it is good to understand that it is completely normal for a dog to sleep in small segments throughout the day. Next, you will receive tips on how to promote your dog's good sleep and ensure it has good conditions to sleep well.

How the owner can support the dog's good sleep

As a dog owner, you can do a lot to ensure that your dog gets enough and quality sleep. In this section, we provide concrete tips to support your dog's sleep – many of these are small everyday things that promote your pet's sleeping.


1. Sufficient exercise and activities during the day:

Ensure that your dog gets an appropriate amount of physical exercise and mental activity during the day. A dog that has been properly walked and played with is naturally tired in the evening and ready to sleep. Running on walks, playing with other dogs, ball games, agility, or similar activities expend energy and help the dog sleep more deeply. Mental work also tires: provide your dog with stimuli (e.g., scent work, training sessions, chew toys) so its mind can work. When both body and mind receive suitable challenges, sleep comes easily in the evening. Of course, it is advisable to avoid overly boisterous play just before bedtime – try to schedule vigorous exercise at least a few hours before bedtime so the dog has time to calm down before sleep.


2. Rhythm and calming evening routines:

Dogs are creatures of habit, and they benefit from a consistent rhythm. Try to stick to a somewhat established daily schedule: feed and walk at roughly the same times, and arrange a calm bedtime moment in the evening. The routine can be followed by a short rest period, a light evening snack (if the dog is used to getting one), and then going to the sleeping place. You can teach your dog the command “let's go to sleep” or a similar one that repeats so the dog learns to recognize when the night begins. Routines also help the dog's body and mind to maintain consistency: if your dog usually sleeps in its own bed, suddenly commanding it to sleep in a different place without acclimatization can cause confusion. Similarly, after holidays when returning to everyday life, the dog may be a bit puzzled by the changed schedule, so patience is advisable during adjustment.


3. Quiet and somewhat dark environment at night:

Ideally, the dog should have as peaceful conditions at night as a person. Avoid unnecessary noise and commotion late in the evening – television, loud music, or other noise near the dog's sleeping area can disturb its sleep. Many dogs also get used to sleeping somewhat during light hours, but for nighttime sleep it is good to dim the lights. Dimness and silence are sleep-inducers also for dogs. If you live in an environment with many sounds (e.g., an apartment building, city center), you might consider using a white noise machine to mask sudden sounds, or play calm music at a very low volume, the rhythm of which soothes (studies show classical music can relax dogs). During the night, the dog should be able to sleep without being constantly disturbed by family members. Especially children should learn not to pull a sleeping dog’s ear or otherwise startle it – even the kindest dog may defend itself if frightened. So arrange a quiet corner for the dog for the night.


4. Comfortable and safe sleeping place:

The dog should feel safe and comfortable while sleeping. This means both physical comfort and psychological security. Ensure that the dog has a padded, appropriately sized bed or mattress where it can lie comfortably in its preferred position. Most dogs like their bed – some love to curl up in a bed with edges, while others want to stretch out straight on a large mattress. 


Observe your dog's preferences: does it often lie on the cool tile floor or seek out the soft sofa? Provide a sleeping place that matches this (for example, a bed with a cool base during summer heat or a dome-shaped bed for a dog that likes to hide). The dog should have its own bed or space where it can retreat peacefully. Some dogs like to sleep next to a person in bed – if that suits you, that is also fine, but it is still good to have a separate dog bed as an option. Certain requirements apply to the dog's own sleeping place: the base must be clean, draft-free, suitably warm, and in a sufficiently quiet place. Make sure there is no constant traffic next to the dog's sleeping place (e.g., a hallway where family members frequently pass). 


Most dogs like a slightly out-of-the-way corner from which they can still see the room – this way they get peace but still feel part of the pack. For example, a bedroom corner or a sheltered corner of the living room can be a good place for the bed.


5. The final evening care:

Just as people go to the bathroom before bedtime, it is also good to offer your dog the opportunity to relieve itself late in the evening. Take the dog outside once more before bedtime so its bladder is empty and it feels more comfortable. This reduces the risk that the dog will wake you at night wanting to go out (or in the worst case, relieve itself inside if it cannot get out). It is good to keep moderation with food and drink in the evenings: do not feed your dog a huge meal just before night so it does not have to digest food uncomfortably or drink liters of water (which leads to needing to urinate in the middle of the night). Many dogs do well with a light evening snack early in the evening and then only a small sip of water before bedtime. During the night, the dog usually manages well without water for a couple of hours, but if it has a constant water bowl available, it may sometimes drink out of boredom. In general: take care of your dog's basic needs before bedtime so sleep will be better.


6. Calming aids if necessary:

 If your dog is very energetic or stressed in the evenings (for example, a young dog that cannot calm down), you can try a few tricks. Some dogs benefit from relaxing massage or brushing before bedtime – it can calm them and strengthen the feeling that now is rest time. Chewing also naturally calms the dog; give your dog a safe chew bone just before bedtime so it can chew itself relaxed (chewing releases endorphins that increase drowsiness and a sense of well-being). There are also pheromone diffusers and supplements on the market that promise to calm dogs (such as DAP pheromone spray or treats containing chamomile and l-tryptophan). These can be tried cautiously, but the effect is individual for each dog. If your dog suffers from more severe insomnia or nighttime anxiety, consult a veterinarian before using stronger methods – prescription medications are available if necessary (such as mild sedatives or melatonin), but these are only considered if other measures do not help.


In summary: supporting a dog's good sleep largely means the same basic things as for humans – exercise, a calm environment, routines, and comfort. When your dog's life is balanced and it feels safe, sleep usually follows naturally. However, remember that every dog is an individual. Some sleep best in their own quiet space, others want the bed right next to yours. Observe your pet's behavior and adjust the conditions accordingly. The next chapter will delve more deeply into the importance of the sleeping place for sleep quality and introduce some options, especially from Muotitassun Lepo collection products, with which you can make your dog's sleep even better.

A Shiba sleeps contentedly on the dog's bed

The importance of the sleeping place for sleep quality

The dog's sleeping place – that is, the physical surface and environment where the dog rests – is a very important factor for sleep quality. Each of us sleeps better in a comfortable bed than on a hard floor, and the same applies to dogs. By paying attention to the quality, location, temperature, and other environmental factors of the dog's bed, you ensure that the dog can sleep deep, restorative sleep.


Temperature and air quality:

The ideal sleeping temperature for a dog varies according to breed and coat thickness. A thick-coated husky may choose a cool tile floor, while a thin-coated whippet wraps tightly under a fleece blanket. Generally, dogs prefer to sleep in a fairly cool environment – a room that is too hot can make sleep restless as the dog pants to cool itself. Therefore, ensure that the sleeping place is not directly next to a radiator or in blazing sunlight, unless your dog clearly seeks warmth. Provide options: for example, place cool tiles next to the bed or a cooling mat in summer where the dog can move to cool down if desired. In winter or for cold-tolerant dogs, warmth is important – avoid drafts, and you can place the bed slightly elevated from the cold floor (or use insulating material underneath). Also, air quality matters: a stuffy, dusty corner is not ideal, especially if the dog has allergies. Keep the dog's bed clean and ventilate the room regularly to ensure fresh sleep (but avoid direct drafts at the bed).


Sounds and light:

As mentioned above, silence at night is invaluable. Choose the dog's sleeping place so that it is not in constant noise. For example, if you have night-owl young people in the family, the dog's bed could be located in a room where the door can be closed from noise during the night. Some dogs get used to sleeping even with the television in the background, but most appreciate peace. Sudden loud noises (thunderstorms, fireworks) can of course ruin anyone's sleep – in these situations, the dog may need extra support (e.g., the owner's proximity or a sheltered place to hide, such as a lightweight crate covered with a blanket). Regarding light: the dog can also sleep in a bright place, but darkness signals rest time. Darken the room for the night by drawing the curtains. If the dog sleeps in an outdoor enclosure (which is rarer in Finnish conditions), make sure it has a dark sheltered space in the kennel where the sun or streetlights do not shine directly. Some dogs also like a “night light” – a dim light can help if the dog wants to see its surroundings when waking up (e.g., an elderly dog with poor vision may be startled by a pitch-dark room). However, for most, natural darkness is the best sleep aid.


Sense of security:

A dog must feel safe to fall into a deep sleep. This is very individual – one dog feels safest next to the owner, another prefers its own space. As a pack animal, most dogs still want to at least know where family members are while sleeping. Therefore, many dogs like to sleep in or near the bedroom. It is not uncommon for a dog to follow the owner from room to room and lie down when the owner settles – this behavior stems from pack instinct. If you want your dog to sleep separately (e.g., downstairs or in the utility room), it is important to teach it to be comfortable alone also at night. A familiar bed, habituation, and positive associations help. You can leave your dog your own clothing (with your scent) in its bed to provide security. Some dogs also benefit from a covered bed or crate – the crate can be furnished softly as a “den” where the dog can retreat in peace. Such a personal space can provide some dogs with a greater sense of security because it resembles a nesting cave. Other dogs do not enjoy crates and prefer a more open sleeping place. The most important thing is to observe the dog: does it become stressed from isolation or sleep peacefully? The sense of security directly reflects the quality of sleep – an anxious dog stays in light sleep and may wake at the slightest stimuli, whereas a carefree dog dares to fall into a deep sleep even with its belly exposed toward the ceiling. Therefore, try to arrange a sleeping setup for your dog where it clearly feels safe.


Padding and sleeping surface:

The type of dog bed is a significant comfort factor. Sleeping on a hard floor is not preferable for most dogs – it can cause pressure on the joints, numbness, and even calluses on the skin. Therefore, a good dog bed or mattress is an investment in the dog's well-being. Muotitassun Lepo collection offers several high-quality options with which you can improve your dog's sleep ergonomics. One recommended product is the Laboni orthopedic bed, designed to support the dog's body in the best possible way. An orthopedic bed often has a memory foam-type filling that adapts to the dog's body shape and distributes weight evenly. Such a bed is especially beneficial:


  • For a dog suffering from osteoarthritis or other musculoskeletal disorders: An orthopedic mattress reduces pressure on the joints and relieves pain, allowing the dog to sleep better. For example, an elderly German Shepherd or a Labrador recovering from hip issues can experience significant relief overnight with an orthopedic bed.


  • For large and heavy dogs: A large dog has a lot of weight that rests on the elbows, hips, and shoulders while lying down. A thick, firm orthopedic mattress, like those in Laboni beds, prevents the dog from "sinking" against the floor and keeps the back in a straight line. This improves sleep depth and reduces the need for the dog to change position constantly due to discomfort.


  • For sporting dogs and active individuals: Recovery from exertion is more effective when muscles get proper rest. An orthopedic bed also supports muscles and the spine, so, for example, an agility dog or hunting dog benefits from a good bed after a training day.


  • For dogs of all sizes who simply enjoy soft comfort: Even a completely healthy, young dog appreciates a comfortable sleeping place. A good bed can prevent future problems by keeping the dog's supporting skeleton in good condition.


Laboni orthopedic beds represent quality and design: they are Swiss-designed and take into account both the dog's comfort and stylish appearance. For example, the Laboni Ortho Smooth orthopedic dog bed is a plush, modern bed with a durable fabric cover and innovative gel foam inside. The collection offers different sizes, so you can find a suitable option for both a small terrier and a larger breed.


Another product category in the Lepo collection is Laboni Classic beds, which are traditional soft beds. The Classic series includes, among others, stylish upholstered beds, such as the more affordable Laboni Classic Tudor dog bed or the more refined Laboni Classic Glam dog bed. These beds are not orthopedic inside, but they are still very high-quality and comfortable soft beds. The Laboni Classic bed has edges that provide pillow-like support for resting the head, which many dogs like – dogs love to press their heads against the raised edge while watching or just relaxing. The Classic bed is well suited for a dog that likes to curl up in a nest-like position, as the soft edges create a sense of security. The beds are also decoratively beautiful, so they blend into the home's interior style.


Consider the size and shape of the bed

Choose the bed size so that the dog fits in it in the position it prefers. If your dog likes to sleep on its back with limbs spread out (like dogs in the “Belly-up” position with the belly exposed), you need a mattress large enough without edges so it can stretch out. Fortunately, orthopedic beds usually have space just for this. If your dog sleeps curled up (“Donut” position), it may feel cozier in a bed with edges, inside which it can curl up tightly. 


Additional tip: Check the underside of the bed – does it have non-slip pads or a grippy bottom so the bed does not slide when the dog walks onto it? Especially for an older dog, it is important that the bed stays in place and does not spread out when the dog settles.


In summary: invest in your dog's sleeping place. A quality bed pays off in well-being: it is easier for the dog to sleep deeply when no spot aches and it does not have to constantly adjust its position.

Dog sleeping positions and their interpretation

Have you ever noticed the hilarious positions in which your dog might sleep? Dogs have many sleeping positions, and they can give clues about how your dog feels and what it experiences. Here are some common sleeping positions and what they generally tell about the dog:


Side sleeper (Side sleeper): 

The dog lies on its side, legs stretched out relaxed. The belly may partly remain visible. This is a very common and relaxed sleeping position – it indicates that the dog feels safe and comfortable in its environment. A dog sleeping on its side is usually in deep sleep and may even dream; you might notice slight paw twitching or quiet whining (the dog “runs in its dreams” or vocalizes to the dream image). Dogs sleeping on their side are often straightforward and happy by nature – they can fall asleep anywhere when sleep surprises them. Note that the side position also allows the dog to rest its joints well because no limb is trapped under the body causing numbness.


Sphinx or lion boy position (Lion pose)

The dog lies on its stomach, front paws stretched straight forward and head resting on them or upright, hind paws often bent under the body. This position is common when the dog is dozing lightly but ready to spring up at any moment. Often young dogs or watchful individuals fall asleep in this “standby position.” It indicates that the dog is relaxed but alert. It may not have fallen into deep sleep yet but is testing dozing. If something happens in the family (even if someone goes to the fridge), the lion pose dog immediately opens its eyes and may get up after. This position can also signal slight insecurity about the environment – the dog does not quite dare to throw itself on its back or side but sleeps cautiously (for example, when staying overnight in a new place, the dog may sleep like this the first night). Usually, the lion position changes to a more relaxed one later at night when the dog feels the environment is completely safe.


Superman position (sploot)

The dog lies on its stomach with all four limbs spread out: front legs forward, hind legs straight backward. This sight is often amusing and especially common in short-legged or flexible breeds such as Labrador Retriever puppies, bulldogs, or even dachshunds. A dog resting "like a frog" on the floor is usually relaxed and playful – often the dog may initially chew its toy in that position and fall asleep in the middle of it. The Superman position can also indicate that the floor is cool and the dog wants to cool its belly against it. In this position, the dog is often young or otherwise energetic, with a habit of collapsing where the play ended. It is an endearing position that indicates the dog is in no hurry and feels at home (many dogs do not fall asleep in such a vulnerable position unless they are completely trusting). In some breeds (French Bulldogs, Corgis), this has even become a trademark.


On its back, paws towards the sky (Belly-up)

The dog's perhaps funniest sleeping position is lying on its back with legs towards the ceiling, sometimes with the side slightly turned. This has been called, among other things, the "dead cockroach" position. When the dog's most sensitive area, the belly, is completely exposed, it means the dog feels extremely safe. It is also a sign of trust in its environment – in nature, an animal would not sleep on its back unless it was sure no predator threatened it. Dogs that sleep on their backs are often cheerful, playful, and confident. Puppy dogs do this a lot (they fall asleep amusingly wherever they happen to be). Adult dogs may avoid sleeping on their backs if it is uncomfortable for their back – it has been observed that older dogs return more to the side position because lying on their back with the belly up may feel like pressure on the spine as they age. You can offer the dog a soft yet supportive surface for back sleeping (e.g., the aforementioned orthopedic mattress) to make the position more ergonomic. Some dogs may also sleep on their backs to cool themselves – heat dissipates efficiently from the belly side, and the position of the paws in the air helps air circulation in the fur. When watching a dog sleeping on its back, just smile and know that it is truly happy!


Curled into a ball (Donut)

The dog curls tightly, legs against the body and head perhaps tucked in the tail, resembling a ring or a curled fox. This position is warmest and most protective. The dog tries to preserve its body heat – all limbs and the belly are hidden, so very little heat radiates away. Often dogs that are cold or dogs living outdoors in nature sleep like this to keep themselves warm and protected. Also, insecurity or excessive activity in the environment can cause the dog to sleep curled up: it protects its belly and is ready to spring up. In the warmth of the home, the donut position usually indicates that the dog feels comfortably warm and cozy (a bit like a person in a fetal position under a blanket). Many dogs start their sleep curled up and then relax onto their side or back later. If your dog always sleeps tightly curled, consider if the home is drafty or cool – it may need a warmer bed or blanket. Donut dogs are often somewhat reserved by nature in unfamiliar situations but very loyal and sweet to their close ones. When a new dog comes to the house, it may initially sleep a lot curled up and then, as trust grows, spread out into more relaxed positions.


Leaning or side by side with another (Cuddle bug)

If there are multiple dogs or cats in the household, you may see them sleeping side by side or intertwined. This is a clear sign of attachment and pack connection. A dog that seeks to sleep very close to another pet or person is emotionally close and seeks security through physical contact. Therefore, dogs that always want to sleep in your lap or with their head on your feet are called “cuddle bugs.” This is lovely, but sometimes challenging for the owner (can you move your feet?). Such dogs can be given a soft Laboni Classic bed for their sleeping place, but they will likely still crawl into your lap. It is an individual matter whether to allow the dog to sleep in the bed – there is nothing wrong with it as long as it does not disturb anyone's sleep and hygiene is maintained. A dog that likes to sleep beside you can sometimes be given its own blanket or pillow in the bed, so it learns to stay, for example, at the foot of the bed. A dog's desire to sleep close indicates a strong bond and fulfillment of pack instinct – the dog perceives you as part of itself. Remember to protect your dog from ticks especially if you allow it to sleep in your bed!

Of course, there are other sleeping positions, and many dogs change them several times during the night. The choice of position is influenced by, among other things, temperature (spreading out when hot, curling up when cold), softness of the surface, noise, light, and the dog's own mood. It is important to know your own dog's “sleep personality”: if the dog suddenly changes its sleeping style radically, it may indicate a change in well-being. For example, a dog that has always slept relaxed on its side but starts only dozing on its stomach in the lion pose may be stressed about something (perhaps a new pet has arrived in the family or the home environment has changed). Or if a dog that has happily sprawled on its back stops doing so and only sleeps on its side, it may indicate back pain or another physical ailment that makes the position uncomfortable. Also pay attention to symmetry: does the dog always sleep on the same side? If it never sleeps on the other side, it may be avoiding pain on one side.

As a rule, most of the funny positions are completely normal. They are part of the dog's personality and physiology. They should be enjoyed and even photographed (who can resist a picture of a dog snoring with its legs towards the ceiling!). Sleep positions also tell what kinds of beds and blankets your dog likes: make observations and adjust sleeping arrangements accordingly.

Sleep-time behaviors – barking, pawing, and other sleep adventures

Dog owners know that watching a dog sleep can bring not only peace of mind but also good laughs. Dogs can do all sorts of things in their sleep: twitch, whine, growl, smack their lips, and even run in place. Which of these are normal phenomena and why do they happen? Let's dive into the dog's sleep-time behaviors.


Barking or whining in sleep: 

It is quite common for a dog to make some sounds in its sleep. Often it is a small “uff-uff” bark, like a faint bark, or then whining / whimpering. This usually happens during REM sleep, when the dog is dreaming. Just as people may talk in their sleep, the dog may bark at an imaginary postman in its dream. Usually these sounds are short and the dog continues sleeping. There is no need to worry about this. It is actually a sign that the dog has reached a deep sleep state, where the subconscious processes things – possibly the day's events or instinctive memories (perhaps a rabbit hunt in the imagination!). If the sounds are very intense or pitiful, you can calmly speak softly to the dog (“no worries, good dog, just sleep”), but avoid sudden touch – do not shake or touch the dog abruptly, as it may wake up startled.


Movements of the paws and running in a dream: 

Subtle paddling or even stronger kicking may be visible in the dog's legs during sleep. Often the hind legs twitch like running steps and the nails may scrape against the floor. The dog may also wag its tail or move its lips (sometimes you see the dog smacking its mouth – maybe it is eating a treat in its dreams!). These movements are also associated with REM sleep. The brain sends signals to the muscles as if the dog were actually moving. Usually, the brain also paralyzes most muscles during REM sleep (so that the animal or human does not actually run around in their dreams). However, in dogs this paralysis is not always complete – which is why they twitch. Normal sleep-paddling is harmless and common. Especially in puppies, the nervous system is still developing, so they may “run” very vividly in their dreams.


In REM behavior disorder

(which was discussed in relation to sleep disorders) movements can be violent: the dog jumps up and runs around while still asleep. If that happens, it is unusual. But small attempts at running spurts while lying down – there is no cause for concern. They are actually a good sign that the dog's brain is going through active dreaming, which is important for mental well-being.


Snoring:

Yes, dogs snore too. Snoring occurs when the airflow vibrates the soft palate or other structures in the throat. Some breeds are known snorers – especially brachycephalic ones like pugs and bulldogs, whose airways are narrow. Snoring can be harmless, but if it is very loud and the dog appears to suffer from breathing pauses (a sign of sleep apnea), it needs to be addressed. Often the intensity of snoring varies with position: a bulldog sleeping on its back snores a lot, but maybe less on its side. You can gently encourage your dog to change position if the snoring is disturbing (e.g., by quietly calling its name and tapping the bed on the other side so it rolls over). Weight management and humidity also affect it – an overweight dog snores more, and dry indoor air can worsen snoring. Snoring itself may not bother the dog (dogs do not complain about each other's snoring like humans do), but if you notice it waking up with a feeling of suffocation, discuss it with a veterinarian.


Expressions of a sleeping dog:

If you look closely, your dog may change expressions while sleeping. They might raise their eyebrows, twitch their whiskers, or open their mouth. Although the dog does not speak, its expressions tell a kind of story about what is happening in the dream. This is fascinating because it indicates emotional experiences during sleep. The dog's brain goes through the same emotional regulation processes in sleep as when awake – they can experience excitement, pleasure, or fear in their dreams. On the other hand, sometimes a sleeping dog's “smile” is just muscle relaxation. Some dogs sleep with their tongue slightly sticking out; this is usually a sign of deep relaxation (jaws completely limp).


Is the dog conscious?

Sometimes a dog's eyes may open slightly in sleep or even rise to a half-sitting position, but they are still asleep. The owner may think the dog has woken and calls it, causing the dog to awaken confused. Dogs can thus “wake” partially, i.e., shift to lighter sleep, but are not fully alert. It is best to let the dog decide whether to wake or continue sleeping. If the dog is startled from its sleep, speak to it gently.


Should one be concerned about sleep behaviors?

In most cases, no. As mentioned, slight sleepwalking in place, vocalizations, and snoring are normal. Only if the dog's behavior during sleep is strongly abnormal or dangerous should one react. These include:


  • The dog has something like a seizure in sleep (stiffens strongly, trembles uncontrollably for a long time) – may be an epileptic seizure, not sleep.


  • The dog indeed jumps up and bumps into things while sleeping, or attacks walls because of sleep – REM disorder, requires treatment.


  • The dog wakes up constantly screaming in terror – possible pain or neurological problem.


  • If you think the dog sleeps too restlessly always: changing places dozens of times a night, panting, difficult to calm down – it may indicate pain or anxiety (e.g., canine cognitive dysfunction in old age).


Normally, however, a dog's sleep activities are harmless to observe. They can even indicate that the dog has had an active day (a lot of dream processing) or that it is tired (deep sleep quickly). Sometimes dogs may also react to external sounds in their sleep – for example, upon hearing the sound of an emergency vehicle, the dog may howl along even while asleep.

Remember that your dog's personality is reflected in its way of sleeping. One may be as calm as a log, another may command friends in its sleep. Both can be completely normal. As long as the dog seems alert and well-rested during the day (i.e., its sleep activity does not prevent it from getting rest), there is no cause for concern.

Lapinkoira peeks out from under the owner's blanket

When should you be concerned about a dog's sleep?

Finally, it is important to know when it is appropriate to be concerned about a dog's sleep and seek help. Dogs are individuals, and each has its own sleeping habits. However, there are some signs that may indicate problems either in the dog's health or environment, and these should be taken seriously:


  • The dog is constantly tired or drowsy during the day without an obvious reason: If your dog sleeps much more than before or is apathetic and exhausted when awake, it may indicate that its sleep has not been restorative or that some health problem is exhausting it. As mentioned earlier, seniors sleep more, but if a young adult dog suddenly starts sleeping all day instead of playing, something may be wrong. In this situation, also observe other symptoms: is the appetite normal, can it manage walks, are there changes in weight? General fatigue can be related to, for example, hypothyroidism, anemia, or infection – or simply too little sleep at night if the environment has been restless. Action: Monitor the situation for a few days. If the alertness does not improve or you see other symptoms, book an appointment with a veterinarian.


  • The dog seems to sleep poorly – wakes up often and wanders at night: Normally, a healthy dog can sleep through the night fairly peacefully (small position changes are not a problem). However, if your dog comes to wake you several times a night, whines, or walks around the house, it is worth considering why. Does it need to urinate (drank too much in the evening)? Does it have pain that worsens at rest? Does it suffer from separation anxiety (wants to be in the bedroom) or does it hear something (e.g., pests inside the wall that you do not notice)? Night restlessness is also typical in dogs with cognitive dysfunction (equivalent to Alzheimer's disease) – an old dog may wander around the house at night in confusion. Action: First try the easy things: take it out late, ensure the bed is comfortable and there should be no pain. If it continues, a veterinary examination is appropriate, especially for an older dog.


  • Sudden changes in sleep pattern: If your dog has always gone to bed in the evening and woken up in the morning, but now it starts staying awake at night and napping all day, something has changed. Perhaps there is a disruption in the family routine (new work schedule, baby, move) that confuses the dog. Or in the dog's hormonal function (e.g., female heat cycle, false pregnancy can cause restlessness). Action: Try to find the cause and adapt the situation. If the cause is unclear and the sleep-wake rhythm is disturbed for a long time, seek advice from a professional.


  • The dog shows symptoms of a sleep disorder: as previously discussed: loud snoring + daytime fatigue (sleep apnea), fainting sleep episodes (narcolepsy), persistent insomnia, severe sleepwalking. These are already clear signs of a problem. Action: Definitely contact a veterinarian in these cases. Sleep disorders can be treated or at least alleviated, and it is important to rule out other diseases.


  • Pain symptoms related to sleeping: If the dog whines or complains whenever it moves into or rises from the bed, pain is likely. For example, arthritis may manifest as the dog circling for a long time before daring to lie down (because it knows it will hurt) or being very stiff and sensitive to movement in the mornings. Action: Take the dog to the veterinarian to determine the cause of the pain. Chronic pain dramatically worsens sleep quality (the dog cannot properly relax into deep sleep)【22†L219-L224】, so pain management and an ergonomic bed are key.


  • The dog does not sleep at all during the day and appears stressed: As we have learned, a dog also needs sleep during the day, on average even a few hours. If the dog never agrees to nap but watches you constantly or reacts to every sound, it may not feel safe. Such constant vigilance raises stress hormone levels. The cause may be the environment (too many disturbances) or the dog's personality (separation anxiety or hyperactive dog). Action: Create a calmer space for the dog (e.g., close curtains, place a gate in the room so it does not have to “guard” the entire apartment) and teach it calming commands. If this does not help, consult a dog trainer or veterinarian; sometimes anxious dogs even require medication for a while to learn to relax.


  • Something life-threatening happens during the dog's sleep: For example, the dog experiences breathing pauses during the night, causing the gums to turn bluish from lack of oxygen. Or the dog repeatedly falls from a height while sleeping (if it sleeps on the edge of a human bed and rolls off – the arrangement should be changed!). These are obvious emergencies that require immediate action. A seizure during sleep (the dog convulses and does not wake) is also a reason to go to the veterinarian immediately.


A mixed-breed dog looks contentedly at its dog bed

Frequently asked questions related to a dog's sleep

Frequently asked: Should a dog be taken to the veterinarian if it “just sleeps a lot”?

If your dog has always slept a lot, for example due to its breed or age, and is otherwise alert when awake, it is probably not ill. Many owners worry unnecessarily that "my dog sleeps 16 hours a day, is it depressed?" – most often this is perfectly normal dog life. You should only be concerned if the dog's behavior when awake worsens (lethargy, no interest in toys, does not respond normally) or if the amount of sleep changes suddenly.

Why is a dog's sleep important for its well-being?

Sleep supports the dog's physical recovery, brain function, and mood balance. Sufficient sleep promotes learning and memory, whereas sleep deprivation can cause irritability and stress.

How much sleep does a dog need daily?

Sleep needs vary according to age and breed, but roughly:

  • Puppies: 18–20 hours per day

  • Adult dogs: 10–14 hours per day Kuono.fi

  • Senior dogs: 14–20 hours per day

Does a dog's breed affect its sleep needs?

Yes, for example, working and herding dogs often sleep less when active, while giant breeds and small companion dogs may sleep more.

What are the most common sleep disorders in dogs?

Common sleep disorders include sleep apnea, narcolepsy, insomnia, and REM behavior disorder.

How do the stages of a dog's sleep progress?

Dogs have short sleep cycles, about 45 minutes, and they experience several REM sleep phases daily, during which they dream and process memories.

How can I support the quality of my dog's sleep?

Provide a regular daily routine, sufficient exercise, a calm sleeping environment, and a quality bed or orthopedic mattress.

How does the sleeping place affect a dog's sleep?

A comfortable and ergonomic bed supports the dog's body and promotes deep sleep, which improves sleep quality.

What do a dog's sleeping positions tell about its sleep?

For example, lying on the side indicates deep sleep, curling up helps with temperature regulation, and sleeping on the back shows relaxation and trust.

Is it normal for a dog to move or make sounds in its sleep?

Yes, barking, paw movements, and smacking sounds are usually signs of REM sleep and dreaming.

When should one be concerned about a dog's sleep?

If a dog is constantly unusually tired, wakes up often, its sleep pattern changes suddenly, or it has breathing pauses while sleeping, it is advisable to consult a veterinarian.

My dog constantly tries to sleep in hiding, for example alone in the bathroom – is this normal?

Some dogs indeed seek out cold tiles or a dark closet. This may be their preference (e.g., in summer a cool tile is the best place) or a sign that the regular bed is not comfortable. If the dog suddenly starts avoiding the family and sleeps in the closet, it may be sick or stressed. Normally, a pack dog wants to be within hearing distance of its people. So check if there are stress factors in the home environment (a new pet, a child bullying the dog, etc.) or if the dog is ill. If no cause is found and the dog still prefers to sleep in the bathroom, maybe it is just its favorite place – some want to sleep on a cool floor even if they have a very soft bed. You can then move the bed to where the dog goes, so you combine comfort and preference.


The dog does not want to get up at all in the morning, just sleeps – should it be forced outside?

A healthy dog usually wakes up when the house wakes up, at least to yawn a little. If the dog lies completely still for a long time after you have woken up, make sure it is not sick. If everything is okay, you can let it sleep – some dogs are morning sleepers! Of course, they eventually need to go to the bathroom, but understand that the dog may have been awake part of the night observing or just enjoying lazing around. Many large dogs tend to stretch out for a long time in the morning. Call gently and offer a treat to motivate – but do not drag the dog up forcibly unless you have to go somewhere.


Is it necessary to monitor a dog's sleeping habits?

Monitoring a dog's sleep is an important part of observing its health status. Often the first signs of many illnesses can appear as changes in sleep: the dog sleeps more or less, or at different times. As a dog owner, you learn what is normal for your dog. Trust that knowledge. If your intuition says something is wrong, it is probably worth checking. Better to visit the vet once unnecessarily than too late. A well-sleeping dog is a happy dog. The quality and quantity of sleep directly reflect the dog's quality of life and health. So provide your dog with the best possible conditions for sweet dreams – it is one of the greatest expressions of love for your furry friend. After dreams, your dog is ready for a new day, shared moments, and adventures with you. When we see a dog sleeping relaxed, paws twitching, we can also be at ease: everything is fine, and the dog gets in sleep what it needs.




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